Baked bean Casserole and Apple betty for dinner.

Good morning to you all.  Last night for dinner I made a dinner that is a favorite in my house.  Baked bean casserole, mashed potatoes, and for dessert Apple betty.  My bunch with the exception on M loves baked bean casserole.  He doesn't  like beans.  Both are easy recipes and they are below.  Mashed potato recipe isn't because just about everybody has their own recipe for that.

Baked bean Casserole
( family of 5)

• 1 lb hamburger meat
• 32 oz pork n beans (canned or fresh made) 
• 10 splashes of  worchestershire sauce
• 3 tbsp of minced onion
• 1/4 c brown sugar

Brown the hamburger meat in a large cast iron skillet,  then add the pork n beans with all the juice,  Worchestershire sauce, onions, and brown sugar stir and throw in the oven for about 20 minutes at 350.  

 Apple betty

• 1 quart of Apple pie filling (I use my canned apple pie filling if using store bought pie filling 2 cans)
• 1 cup flour
• 1/4 c sugar
• 1/4 c brown sugar
• 1 tbsp  cinnamon 
• 1 1/2 tsp vanilla
• 1 stick of butter softened

Pour in your pie filling  then mix the other ingredients in another bowl then pour on top and bake at 350 for 45 minutes until the filling is bubbling up and the crust is browned.

Dilly beans (pickled green beans)

Last weekend at the farmers market, I picked up a bushel or so of green beans.  Miss S and I sat down and snapped them.  She loves snapping and shelling beans. She is such a little country girl.  Then it comes down to what are you going to make.  Well I have put up, 13 pints and a quart of green beans the regular way by cold packing and pressure canning, had a meal of green beans and potatoes from my garden, then I turned to dilly beans.  A friend turn me on to these a few years ago.  They are delish and easy for even a beginner as they are done by water bath canning.   You can water bath these because they are done in vinegar which the acid will prevent bacterial growth.  I looked through my canning books and recipes online out of curiosity.  There are tons of recipes listed but they are all the same and none of them are the same recipe I have so I thought I would share. They are a delicious little treat to eat just like pickles.

There are 2 recipes I have 1 for regular dilly beans and one for spicy.  I am posting both.  I hope you enjoy as much as we do.

 Dilly beans

• enough fresh green beans to fill a pint jar (snapped and washed) 
• 1 1/2 c vinegar 
• 1/4 tsp mustard seeds
• 1 tbsp dill weed
• 1/4 tsp dill seed
• 1/4 tsp tumerac
• 1 clove of garlic
• 1 tsp onion powder
• 1 tsp red pepper flakes

Put your vinegar in a large sauce pan to boil.  Boil your jar/s to sterilize them.  Then pack raw fresh snapped green beans in the jar.  And in the clove of garlic and all the seasonings.  Then carefully poor the vinegar in the jars leaving 1 inch of head space.  Lid and boil for 15 minutes in a water bath canner.
Leave sitting for at least a week to let the flavor develop properly.

Spicy Dilly beans

• enough fresh green beans to fill a pint jar (snapped and washed) 
• Half of a fresh japeleno pepper ( no seeds for a milder burn seeds for good burn)
• 1 1/2 c vinegar 
• 1/4 tsp mustard seeds
• 1 tbsp dill weed
• 1/4 tsp dill seed
• 1/4 tsp tumerac
• 1 clove of garlic
• 1 tsp onion powder
• 1 tsp cayenne pepper
• 1 tbsp red pepper flakes

Put your vinegar in a large sauce pan to boil.  Boil your jar/s to sterilize them.  Then pack raw fresh snapped green beans in the jar.  And in the clove of garlic and all the seasonings.  Then carefully poor the vinegar in the jars leaving 1 inch of head space.  Lid and boil for 15 minutes in a water bath canner.
Leave sitting for at least a week to let the flavor develop properly.  

I hope you like these dilly beans.  They are so Yummy! 

Oh Betty is looking good today!

So after the post yesterday, I made some strawberry pie filling.  Then this morning I made some strawberry betty.  Oh betty is so good.

Isn't she lovely?  And you know what, She is YUMMY!  Wanna know how to make it?  Well I guess I will share my recipe. If you twist my arm.

Strawberry Pie filling http://www.pickyourown.org/strawberrypiefilling.htm

To make it to Betty.

1/2 c sugar

3/4 c brown sugar

tsp salt

1/2 cup (2 sticks) butter

1 tbsp cinnimon

Mix and put over the top of your favorite pie filling.  bake 350 for 25 minutes

NOM NOM NOM

Would be delish with homemade vanilla ice cream.

Enjoy!!

4 Quick fix MRCs

I have 4 new recipes for long term storage for you.  Some quicker fix MRCs (meals ready to cook) from 3 pounds of Hamburger meat( the cheap 73%) and 2 lbs frozen vegetables with a few seasonings and noodles or rice thrown in.  These are great for the budget minded prepper/homesteader.  Meals for 6 at around $1.25 each.

I got my frozen vegetables on sale at a 10 for $10 sale at the local grocery store.  I get at least 10 when they have these sales.  Then I dehydrate the frozen vegetables for soups and meal mixes.  It is easy if you have a dehydrator, you just spread them out while still frozen in a single layer.  And run it until all vegetables are dry enough to pop when you crush them in your fingers or with a spoon.

To make hamburger rocks (dehydrate hamburger meat)

http://www.endtimesreport.com/hamburger_rocks.html

To make Cream of anything soup mix:

http://www.hillbillyhousewife.com/cream-of-anything-soup-mix.htm

The first one will remind you of an everyday staple of broke parents everyday.  SOS, ____ on a Shingle.  Well I made it have veggies and pasta and rice for the shingle.  I also added a bit of ranch flavor to it to help the taste.

Ranch SOS

• 1 cup Hamburger rocks (dehydrated hamburger meat)
• 3/4 c dehydrated mixed vegetables
• 1/4 c cream of anything soup mix
• 1 tbsp dried minced onion
• 1 tbsp dried parsley
• 1/3 c mini alphabet noodles (any small pasta will work)
• 1/2 c rice
• 1 tsp salt (can be omitted for diet)
• 1 tsp pepper (or to taste)
• 1/2 tsp garlic
• 1 tbsp ranch dressing mix
• 1 tsp beef boullion

Layer ingredients in a bottle, mason jar, or mylar bag. Don't forget an oxygen absorber.
To make:
Bring 4-5 cups of water to a boil and dump ingredients in stir until done.

Vegetable Beef stoup

• 3/4 c hamburger rocks
• 1 cup dehydrated mixed vegetables
• 1/4 c minced onion
• 3/4 c mini alphabet noodles
• 1 tbsp parsley
• 1 tsp tomato boullion
• 1 tbsp beef boullion
• salt and pepper to taste (about a tsp each)

Layer ingredients in a bottle, mason jar, or mylar bag. Don't forget an oxygen absorber.
To make:
Bring 4-5 cups of water to a boil and dump ingredients in stir until done.

Creamy vegetable beef stoup

• 3/4 c hamburger rocks
• 1 cup dehydrated mixed vegetables
• 1/4 c minced onion
• 3/4 c mini alphabet noodles
• 1 tbsp parsley
• 1/4 c cream of anything soup
• 1 tbsp beef boullion
• salt and pepper to taste (about a tsp each)

Layer ingredients in a bottle, mason jar, or mylar bag. Don't forget an oxygen absorber.
To make:
Bring 4-5 cups of water to a boil and dump ingredients in stir until done.



Chicken Vegetable soup

• 1 1/4 cup dehydrated mixed vegetables
• 1/4 c minced onion
• 3/4 c mini alphabet noodles
• 1/4 c  parsley
• 1 tbsp Chicken boullion
• 1 tsp poultry seasoning
• 1/2 tsp sage
• salt and pepper to taste (about a tsp each)

Layer ingredients in a bottle, mason jar, or mylar bag. Don't forget an oxygen absorber.
To make:
Bring 4-5 cups of water to a boil and dump ingredients in stir until done.

These are easy, hearty, lower carb when divided up in to 5 or more servings, and good for you.

3 MRCs (meals ready to cook) with Potato flakes

When I find real potato flakes (pearls or buds) on sale I stock up.  I know I can repackage them for Long term storage.   Potatoes are a great hearty filling meal or side dish.  My family with the exception of Miss S loves them in all shapes and forms.  Miss S who can't really do with a bunch of potatoes to begin with hates them in all form.  She doesn't even like french fries.  Yep a little odd for a 4 yr old.  She would rather have fresh carrots and ranch dressing.  I am not complaining, at least she takes a healthy substitute right?  I thought I would share 3 of my recipes for long term storage MRCs.  

First:
Hearty Ranch Potatoes 

1 1/2 cup dried mashed potatoes
2 tablespoon Ranch dressing mix

1/2 cup Dry evaporated milk

2 tbsp dried chives

In a 20 oz bottle or a mason jarl, layer above ingredients.

to make

Hearty Ranch Potato Mix
1 cup  water
2 tablespoon butter or margarine

cheese 

bacon bits

In small saucepan over medium heat, place water and butter. Bring to a low simmer and pour over ingredients in mug. Mix well, cover and let sit for 5 minutes. Fluff lightly with fork.

Second:

Fiesta Ranch Potatoes

1 1/2 cup dried mashed potatoes
1 package of Fiesta Ranch mix 

1/2 cup Dry evaporated milk

In a 20 oz bottle or a mason jarl, layer above ingredients.

to make

Fiesta Potato Mix
1 cup  water
2 tablespoon butter or margarine

Cheddar cheese 

In small saucepan over medium heat, place water and butter. Bring to a low simmer and pour over ingredients in mug. Mix well, cover and let sit for 5 minutes. Fluff lightly with fork.

Third:

Hearty Potato Soup

1-3/4 cups instant potato flakes
1-1/2 cups dry milk powder
2 tablespoons chicken broth powder
2 teaspoons dried minced onion
1 teaspoon dried parsley flakes
1/4 teaspoon white pepper
1/4 teaspoon dried thyme
1/8 teaspoon turmeric
1-1/2 teaspoons seasoning salt (like Lawry’s)

Combine all ingredients, mixing well to make sure everything is combined.  A quart canning jar with a screw top lid makes a good storage container.

To use:  Put a 1/2 cup of the mix in a soup bowl.  Add 1 cup boiling water and stir to mix.

All 3 are simple and all 3 are yummy.

MRCs Meals ready to cook.

I have been today.  1/2 pound of cheddar and 1/2 of mozerella cheeses waxed for storage. Then I put up 6 breakfast MRCs (meals ready to cook).  In this case they were more Oatmeals.  I figure oatmeal is a healthy and very hearty breakfast.  Today I did 3 sugar free cinnamon raisin oatmeal MRCs and 3 sugar free spiced oatmeal MRCs.  Add water and cook.  Awesome for camping trips and SHTF situations.  When without power you can easily start a fire and use a cast iron dutch oven to cook.  Awesome right?! I think so.  I bottle mine up in serving sizes for 5 people which is the size of my family.  You can adjust to your family size.

Many people ask why I use plastic PET bottles (soda bottles).  Well they are cheap, reusable, and they store really easily.

This is from a couple of months ago.  Now it is all 16 and 20 oz bottles all my 2 liters are in another cabinet.

sugar free Spiced Oatmeal MRC 

1 1/2 c oatmeal

1/4 c evaporated milk

3 tbsp cinnamon

1 tsp nutmeg

3 packets of stevia

oxygen absorber

Layer and seal.

5 servings

17 carbs per serving

Sunday morning breakfast

As I have shared before, we typically have a special breakfast for Sunday.  This morning it was homemade oatmeal raisin muffins.  They were yummy, although to me they tasted a little too much of baking powder so I will post the fixed recipe below. The kids loved them and so did J.  I double the recipe because 12 muffins isn't quite enough for a little girl, a preteen boy going through a growth spurt, and a manlet going through puberty   I swear at about 10 years old you can't keep boys fed.  They will eat you out of house and home, not to mention the garden. But all is good.  I am also posting how to make the mix up for storage.

Quick and Homey Oatmeal Raisin Muffins
Makes 24 muffins

2 cup all-purpose flour
1/2 cup brown sugar
1 tablespoon baking powder
3/4 teaspoon salt
1 tablespoon cinnamon
2 cup old-fashioned oats
1 1/2 cup raisins
1/2 cup olive oil
2 egg, beaten
2 cup milk

Cinnamon Topping
3 tablespoons brown sugar
3 tablespoons flour
1 tablespoon cinnamon
2 tablespoon olive oil

Heat the oven to 425°F. Grease a muffin pan, or line the wells with paper muffin cups.

Mix the flour, sugar, baking powder, salt, and cinnamon together in a large bowl. Stir in the oats and raisins.

In a large measuring cup, whisk the olive oil with the egg and milk. Stir the liquid into the dry ingredients just until combined. Fill the prepared muffin cups 2/3 full with the batter.

Mix all the ingredients for the cinnamon topping together in a small bowl until crumbly. Sprinkle evenly over the muffin batter.

Bake for 15 minutes. Remove from the oven and let cool in the pan on a rack until they are cool enough to be handled. Remove from the pan and eat while warm, or let cool completely and then store in an airtight container.

To make for storage:

Quick and Homey Oatmeal Raisin Muffins
Makes 24 muffins

2 cup all-purpose flour
1/2 cup brown sugar
1 tablespoon baking powder
3/4 teaspoon salt
1 tablespoon cinnamon
2 cup old-fashioned oats
1 1/2 cup raisins

Store in an Airtight bottle or jar with an oxygen absorber

To make:

1/2 cup olive oil

2 egg, beaten

2 cup milk

Heat the oven to 425°F. Grease a muffin pan, or line the wells with paper muffin cups.

Mix the flour, sugar, baking powder, salt, and cinnamon together in a large bowl. Stir in the oats and raisins.

In a large measuring cup, whisk the olive oil with the egg and milk. Stir the liquid into the dry ingredients just until combined. Fill the prepared muffin cups 2/3 full with the batter.

Bake for 15 minutes. Remove from the oven and let cool in the pan on a rack until they are cool enough to be handled. Remove from the pan and eat while warm, or let cool completely and then store in an airtight container

Happy, Happy, Happy

Recycle, reuse, and Pea soup.

I read an article yesterday about the Amish.  It is not uncommon to find an Amish millionaire.  Well, I am impressed.  In the article it talks about they buy things with multiple purposes, and they reuse things that most of us throw away.

I got to thinking about it.  I do this quite a bit, I use soda and food bottles for food storage.  I have read some articles and blogs that say things like, "soda bottles are okay if you are on a budget, but.."  I don't see it that way.  They are made to be water tight, air tight, and to hold food and drink.  Gee in my book that makes them more than okay for food storage.  And the big plus for me, they are free.  I mean I am reusing what I would have thrown away.  So I get my soda, I get a place to store food, and I am saving it out of the landfill.  I think that is a win, win, win situation.

This morning I got to work bottling up some meals in a bottle.  These are cheap and easy.  I made french onion pea soup.  When you get ready to prepare it, boil water and dump.  That is easy in a stressful situation, like a storm and no power, or worse.  Anyways, here is the recipe to feed 5:

French onion pea soup:
1 1/4 c split peas (you can use whole peas if you want)
1 package of onion soup (not brand specific)
1 packet of ham flavoring
1 oxygen absorber

Combine in a bottle (I used a 12 oz bottle)

To make bring 5 c water to a boil and dump the bottle and cook until peas are the desired softness (personal taste)

There are 24g carbs per serving in this.  So it is fairly low carb.  If you have a diabetic this is a great meal.

Enjoy!

My house smells like Strawberries!

This morning I got up before everybody and started making Strawberry Jam.  The Strawberries aren't from my garden, but I did get to harvest 7 strawberries out of my garden this morning.  Miss S ate them with breakfast this morning, leaves and all.  She said, "Ymmm I like the leaves."  She is a strawberry junkie.  I have decided, I will only make strawberry jam in the 10 gallon stock pot.  Because no matter how many jars I am putting up or what size pot I use my strawberry jam always boils over.  Seriously every time.  You would think a 6 quart dutch oven would be enough to make 5 1/2 pints worth of strawberry Jam.  No not in my experience.  I have done other jellies and jams and not boiled over from the same pot but strawberry boils over every time.  Does anybody else have this problem?  Or is the canning powers that be trying to tell me not to put up strawberries jam?  Miss S's answer would be not to put it up because she wants to eat every strawberry that comes in the house.  And she gets quite mad that I limit her.

Strawberry Jam

2 quarts of strawberries sliced and left over night in the ice box to juice a little
1 pack of regular pectin
4 c sugar

Place strawberries in a large (very large) stock pot and bring the hit up, then add the pectin and stir until it is all dissolved.  Then bring to a boil then turn the heat down a little and add the sugar 1 cup at a time stirring it in between each added cup.  After all the sugar is added, bring to a boil stirring so it doesn't stick to the bottom. Let it boil for about 2 minutes or if you have a jelly thermometer to 220 ( soft ball).  Jar in 1/2 pint jars leaving 1/4 head space.  Process in a hot water bath for 10 minutes at a full boil.  I got 5 1/2 pint jars.

It makes the yummiest jam.

Busy day!

Sorry I didn't post at all yesterday.  I had a busy day.  I put up 7 lbs of rice, 6 lbs of flour, 2 bottles (basically equals 4 boxes) of Bisquick mix, 2 lbs of Oatmeal, 2 bottles (5 servings each) raisin cinnamon oatmeal, and rearranged the cabinet all my dry food storage goes in and then I canned 1 quart of carrots, 1 pint of carrot stock, 2 quarts of vegetable stew, and 1/2 a pint of  vegetable stock.  On top of all that I made pot roast for dinner and not in the crock pot.  I was busy.   Now I am going to rearrange/organize  my canned food cabinet. But I thought I would stop in and post really quick.  

Bisquick mix

• ·         3 1/4 cups unsifted all-purpose flour
• ·         1/3 cup sugar
• ·         1 cup nonfat dry milk powder
• ·         1/2 cup cornstarch
• ·         1 tablespoon baking powder
• ·         1 teaspoon baking soda
• ·         2  teaspoons salt

Directions:

Mix together.

Cover tightly and store.

Use water, buttermilk or skim milk to moisten.

They were perfect last night to sop up the pot roast juice.

Just in case you are wondering how I do my bulk dry storage, I will tell you. 

I use 2 liter bottles washed and left to dry for 2-3 days upside down on a towel.  Make sure they are completely dry before use otherwise the moisture will ruin your food and make it unsafe.

I use a funnel (bought mine in the automotive section because they are cheaper than kitchen wares) to place ingredients in the bottle.  Then I place 3 100cc oxygen absorbers in or 1 Hot Hands hand warmer.Make sure you don't bust either one because you will have metal filings in you food, good for iron but bad for taste.  Screw the lid on tightly.  I lay all the bottles on their sides in a cabinet under my kitchen island.  

This picture is from a couple of weeks ago.  It is completely full now.  And the #10 can at the top has found a new home.  The white in the bottom is borax to discourage pest. 

Pinto Bean Pie

I know pinto bean pie sounds gross at first thought, but before you turn your nose up at it, try it!  When my friend Miss R told me about it I was very skeptical.  I made it for my family and without telling them it was pinto beans.  They loved it.  J knew that it was pinto beans and his comment was it taste just like pumpkin pie.  Yes it does. And the best part of it is that it can be made from food storage items.  I have spoken in earlier post about the need for comfort items and to keep things normal well at my house a cake or a pie every now and then is made just for the heck of it.  

Pinto Bean Pie

• 2 cups pinto beans
• small potato
• 1 tbsp baking soda
• 2 pie crust (store bought or handmade will have a blog post about that later)
• 1  c sugar (or 1/2 c stevia)
• 2 eggs
• 1 cans evaporated milk (1 1/2 c if mixing powder evaporated milk)
• 1 tsp vanilla

Next 3 can be adjusted but I like mine pumpkin pie every spicy if you don't then cut in half.

• 3 tsp ground ginger
• 2 tsp ground cinnamon
• 1 tsp ground cloves

First you have to cook your beans:

add the 2 cups of pintos to a large sauce pan add the baking soda and potato ( I am told the baking soda and potato help lessen the gassiness) add 4 cups of water and cook your beans as normal.  Until they are soft.  When they are done drain and remove the potato ( save for stew or mashed potatoes)

Next you preheat the oven to 350

In a blender or food processor ( or by hand)  mush up the beans until they are smooth.  Then in a large mixing bowl mix the sugar, beans, milk, eggs, vanilla, and seasonings together.   Then pour into the pie shells.  Place the pie pan/s on a cookie sheet to help with clean up just in case.  Bake for 45-60 minutes.  Until you can insert a butter knife in the center and it comes back clean.

I promise it is Yummy!!! M liked it and he is picky and typically hates beans of any kind. 

Happy Yummy Sunday!

My son, E, is always giving me a hard time about looking at what my family calls "food porn".  Well after last night I might have put a stop to it.  Yesterday before my walk with the family, I found a recipe on Facebook that looked and sounded so yummy.  It was Bacon Cheesy Pull Apart Bread.  It is so good!!! I mean really really good.  The recipe calls for Sourdough bread, well I didn't have any and I was not going to run to the store for that.  I made mine with home made bread. I can not explain how good it is.  The best part is can be a meal and I have all the stuff put up in my food storage so if something did happen I would still be able to make this yummy treat.  Well I guess I should share the recipe for both the bread and the yumminess.  

Cheesy bacon pull apart bread

Ingredients

1 lg	unsliced round sourdough bread (I used homemade bread)
8 oz	block of cheddar cheese, sliced into thin slices
1/4 lb	bacon, cooked and crumbled, more or less
1 stk	butter, melted I substituted my ranch dressing mix 1 tsp instead of the following.
1/4 tsp	each of dried chives, parsley, dill weed, and garlic powder
1/8 tsp	each of onion powder,salt and pepper

Directions

1

 Using a sharp knife cut a cross-hatch pattern into the bread. 
To do this slice the bread into 1/2 inch slices, making sure not to cut into the bottom crust. After you make the cuts in one direction, it is easiest to get an extra set of hands to squeeze the loaf together to cut it in the other direction.

2

 Place the bread onto a large piece of foil and curve up the edges to form a packet.Melt the butter. Then all the dried herbs and spices. Mix all together and let it sit for a minute. Pour the butter herb mixture all over the bread. Then place the thin slices of cheddar cheese in between the cut slices. Then sprinkle the top with the crumbled bacon.

4

 Wrap the foil all the way around the round of bread and place on a baking sheet.
Place in preheated 350^ oven and bake for 15 minutes.

5

 Unwrap the bread and bake for another 10-15 minutes or until the cheese is melted and begins to brown.

My homemade bread and roll recipe

Ingredients
1 cup warm water
1 pkg active dry yeast or 1 tsp
1/4 cup sugar
1 tsp salt
3 tbsp softened butter
1 egg, beaten
3 1/2-4 cups flour

Method
Put water and yeast in large mixing bowl and add next 4 ingredients. Beat with dough hook until well blended( I continue to stir with a wooden spoon). Add 3 1/2 to 4 cups flour and mix until soft dough forms (should not be sticky). Put out onto floured board and knead a few times until smooth. Place in greased bowl, cover with plastic wrap and let rise in warm place approx. 45 minutes. Punch down and turn out onto floured board. Shape into 12 rolls and place in greased Cookie sheet. If making bread shape into a loose round shape or place in a greased loaf pan.  Let rise again about 30 minutes. Bake 350 for 20 minutes. Brush tops of rolls/bread with butter. Recipe is easily doubled.

I guess you are going to need the recipe for the ranch dressing mix.

Ranch Dressing Mix

2 cups dry parsley flakes, minced
1/2 cup instant minced onion
2 tablespoons dry dill weed
1/4 cup onion salt
1/4 cup garlic salt
1/4 cup onion powder
1/4 cup garlic powder 


Dump all ingredients into a blender or food processor and blend until completely powdered. 


To make dressing: combine 1

 Tbsp. dry mix, 1 cup of may & 1 cup of buttermilk.

Now go try it because it is Yummy!  J wants me to make it again today.

Black Eyed peas ready to make.

Ready to make black eyed peas.

These are easy to make up and store for later.  We all know that we are supposed to eat black eyed peas for New Years.  Make these up in summer when your peas come in and for later.

Black eyed peas

2 c black eyed peas

1 ham  seasoning packet

tsp salt

tbsp pepper

2 tsp pepper flakes ( adjust to your taste)

Layer in a clean dry bottle add an oxygen absorber and seal. 

To cook add 4 c water and enjoy.

This has 5 servings about 18 grams carbs per serving.  So it is Diabetic friendly. You can adjust the seasonings to what your needs and taste.  When I cook black eyed peas fresh, I add a whole jalapeno, so I substituted it with Red pepper flakes.

Sinus infections...YUCK

Sorry I didn't blog yesterday, but I am battling a sinus infection.  I am currently boiling salt water on the stove waiting for the steam to get up so I can breathe it in.  I have treated sinus infections for 9 years this way and only had to resort to the Doctors office 3 times.  I am not a medical professional, but I am telling you what works for me.  I also gargle with salt water to help the sore throat that comes with it.  If I am coughing tonight I will have a hot toddy before bed.

Hot Toddy

• 2 jiggers (shots) of  Whiskey 
• Tbsp local honey
• 1 tsp lemon juice

Mix it up and heat it on the stove for about 3-5 minutes. Sit back and drink it.  It will help clear the frogs out of your throat, disinfect your throat and help you sleep. NO OPERATING HEAVY MACHINERY, OR DRIVING AFTER DRINKING THIS!  Don't mix with cold medicine either.

Works for colds, flu, sinus infections, and bad days.

New workout while improving your skills.

Lately when cooking I look around at all the gadgets and wonder what if there is no power.  So for a month or so, I have been doing things by hand.  I make fresh bread without a mixer or bread machine, just all by hand and wooden spoon.  I made pizza tonight with homemade crust, no mixer or food processor just by hand and wooden spoon.  Why am I calling it a work out?  Well have you ever mixed or kneaded dough by hand it is a workout, but more than that I have been watching what I lovingly call my "bat wing" arms tighten up.  Do you know how hard that is to get to tighten and tone?  Almost impossible, unless you do push ups and lift weights from dawn to dusk.  I haven't got time for that.  The other advantage is I am building my skills at cooking without powered gadgets, I mean what if a storm took out the power for a few days, or worse.  Could you, would you know how to do this without all the gadgets?  Start practicing now and get a workout.

Pizza dough
Ingredients

• 1 3/4 cup warm water
• 1 (1/4-ounce) package or 1/2 tbsp active dry yeast 
• 1 teaspoons salt
• 4 1/2 to 5 cups flour
• 3 tablespoons olive oil, plus more for bowl
• Cornmeal, for pan

Directions

Preheat oven at 450 degrees F.

Measure out 1 3/4 cups warm water (it should be pleasantly warm on your wrist). Sprinkle the yeast on top of the water and allow it to activate, about 10 minutes.

Put the salt and 2 cups of the flour into a food processor. Pulse 5 times to blend. Pour in the yeast and water and pulse 5 times. Add the olive oil. Add the remaining flour 1 cup at a time, pulsing and scraping the sides of the bowl until well blended. As soon as the mixture is combined, dump it out onto a well-floured board and knead for 15 turns, until the dough is smooth and elastic.

Place the dough in a greased bowl and turn to coat all sides. Cover with plastic wrap or a tea towel. Allow the dough to rise in a warm place for about 45 minutes, until doubled in size, then punch it down. Divide it in half; each half will make 1 (12-inch) pizza.

Place on a cornmeal-dusted pizza stone, pizza pan, or cookie sheet. Roll up edge slightly to create a ridge around the pizza. Bake for 16 to 18 minutes, or until crust is light brown.

Cook's Note: If using only half dough, freeze the other half. Place the dough in a resealable freezer bag. To thaw, remove the bag from the freezer and place in the refrigerator for 24 hours. Roll the dough out while cold then allow it to come to room temperature before adding toppings.

Pizza sauce recipe

2 1/2 cups of tomato sauce

1/2 c red wine ( I used Lion's Courage from the OZ Winery)

2 tbsp Italian seasoning

1 tbsp oregano

simmer simmer while cooking the pizza dough (55 minutes)

It made enough sauce for the pizza and 2 1/2 pints to can for later 

In case you are wondering about the OZ Winery, it is in Wamego, Kansas a block down from the OZ Museum.  It is totally worth going if you are driving through Kansas.  You can call the OZ Winery and they ship!  I recommend  Witch in a Ditch, Bad Witch Gone Good, and Lion's Courage.