Rendering your own Lard

I know some will turn up there nose at this.  But Lard doesn't have transfats.

I always boil down bones from meats to make my own stock/broth.  I have always had fat left over.  What do you do with it.  Yesterday I had used pork stock, and the left over fat.  I used the fat instead of shortening in my biscuits.  My Goodness those were the best biscuits I have ever had.  My middle child asked if I had gone and got Popeye's biscuits for breakfast.  Well they didn't exactly taste like Popeyes but they were soft flakey and so yummy.  So I started thinking, maybe I can make my own lard because whole generations use lard.  Well, I decided to look online this morning and see what I could find.  And low and behold I found something.  How to render and can your own lard.  Yippee!  I read it and decided this needed to be shared.

http://www.howtobaker.com/techniques/insane-foodie-projects/how-to-render-and-can-your-own-lard/comment-page-1/#comment-41660

Also on the site, How to make your own sea salt and How to make Cream cheese without starter cultures.  This guy is Brilliant.  I have set this site as a favorite and I think those like minded will too.

Remember real fat from meats are okay it is transfat that is bad.  And Lard is 100% natural, pig fat and water are the ingredients.  Gee can you get more natural?

4 Quick fix MRCs

I have 4 new recipes for long term storage for you.  Some quicker fix MRCs (meals ready to cook) from 3 pounds of Hamburger meat( the cheap 73%) and 2 lbs frozen vegetables with a few seasonings and noodles or rice thrown in.  These are great for the budget minded prepper/homesteader.  Meals for 6 at around $1.25 each.

I got my frozen vegetables on sale at a 10 for $10 sale at the local grocery store.  I get at least 10 when they have these sales.  Then I dehydrate the frozen vegetables for soups and meal mixes.  It is easy if you have a dehydrator, you just spread them out while still frozen in a single layer.  And run it until all vegetables are dry enough to pop when you crush them in your fingers or with a spoon.

To make hamburger rocks (dehydrate hamburger meat)

http://www.endtimesreport.com/hamburger_rocks.html

To make Cream of anything soup mix:

http://www.hillbillyhousewife.com/cream-of-anything-soup-mix.htm

The first one will remind you of an everyday staple of broke parents everyday.  SOS, ____ on a Shingle.  Well I made it have veggies and pasta and rice for the shingle.  I also added a bit of ranch flavor to it to help the taste.

Ranch SOS

• 1 cup Hamburger rocks (dehydrated hamburger meat)
• 3/4 c dehydrated mixed vegetables
• 1/4 c cream of anything soup mix
• 1 tbsp dried minced onion
• 1 tbsp dried parsley
• 1/3 c mini alphabet noodles (any small pasta will work)
• 1/2 c rice
• 1 tsp salt (can be omitted for diet)
• 1 tsp pepper (or to taste)
• 1/2 tsp garlic
• 1 tbsp ranch dressing mix
• 1 tsp beef boullion

Layer ingredients in a bottle, mason jar, or mylar bag. Don't forget an oxygen absorber.
To make:
Bring 4-5 cups of water to a boil and dump ingredients in stir until done.

Vegetable Beef stoup

• 3/4 c hamburger rocks
• 1 cup dehydrated mixed vegetables
• 1/4 c minced onion
• 3/4 c mini alphabet noodles
• 1 tbsp parsley
• 1 tsp tomato boullion
• 1 tbsp beef boullion
• salt and pepper to taste (about a tsp each)

Layer ingredients in a bottle, mason jar, or mylar bag. Don't forget an oxygen absorber.
To make:
Bring 4-5 cups of water to a boil and dump ingredients in stir until done.

Creamy vegetable beef stoup

• 3/4 c hamburger rocks
• 1 cup dehydrated mixed vegetables
• 1/4 c minced onion
• 3/4 c mini alphabet noodles
• 1 tbsp parsley
• 1/4 c cream of anything soup
• 1 tbsp beef boullion
• salt and pepper to taste (about a tsp each)

Layer ingredients in a bottle, mason jar, or mylar bag. Don't forget an oxygen absorber.
To make:
Bring 4-5 cups of water to a boil and dump ingredients in stir until done.



Chicken Vegetable soup

• 1 1/4 cup dehydrated mixed vegetables
• 1/4 c minced onion
• 3/4 c mini alphabet noodles
• 1/4 c  parsley
• 1 tbsp Chicken boullion
• 1 tsp poultry seasoning
• 1/2 tsp sage
• salt and pepper to taste (about a tsp each)

Layer ingredients in a bottle, mason jar, or mylar bag. Don't forget an oxygen absorber.
To make:
Bring 4-5 cups of water to a boil and dump ingredients in stir until done.

These are easy, hearty, lower carb when divided up in to 5 or more servings, and good for you.

3 MRCs (meals ready to cook) with Potato flakes

When I find real potato flakes (pearls or buds) on sale I stock up.  I know I can repackage them for Long term storage.   Potatoes are a great hearty filling meal or side dish.  My family with the exception of Miss S loves them in all shapes and forms.  Miss S who can't really do with a bunch of potatoes to begin with hates them in all form.  She doesn't even like french fries.  Yep a little odd for a 4 yr old.  She would rather have fresh carrots and ranch dressing.  I am not complaining, at least she takes a healthy substitute right?  I thought I would share 3 of my recipes for long term storage MRCs.  

First:
Hearty Ranch Potatoes 

1 1/2 cup dried mashed potatoes
2 tablespoon Ranch dressing mix

1/2 cup Dry evaporated milk

2 tbsp dried chives

In a 20 oz bottle or a mason jarl, layer above ingredients.

to make

Hearty Ranch Potato Mix
1 cup  water
2 tablespoon butter or margarine

cheese 

bacon bits

In small saucepan over medium heat, place water and butter. Bring to a low simmer and pour over ingredients in mug. Mix well, cover and let sit for 5 minutes. Fluff lightly with fork.

Second:

Fiesta Ranch Potatoes

1 1/2 cup dried mashed potatoes
1 package of Fiesta Ranch mix 

1/2 cup Dry evaporated milk

In a 20 oz bottle or a mason jarl, layer above ingredients.

to make

Fiesta Potato Mix
1 cup  water
2 tablespoon butter or margarine

Cheddar cheese 

In small saucepan over medium heat, place water and butter. Bring to a low simmer and pour over ingredients in mug. Mix well, cover and let sit for 5 minutes. Fluff lightly with fork.

Third:

Hearty Potato Soup

1-3/4 cups instant potato flakes
1-1/2 cups dry milk powder
2 tablespoons chicken broth powder
2 teaspoons dried minced onion
1 teaspoon dried parsley flakes
1/4 teaspoon white pepper
1/4 teaspoon dried thyme
1/8 teaspoon turmeric
1-1/2 teaspoons seasoning salt (like Lawry’s)

Combine all ingredients, mixing well to make sure everything is combined.  A quart canning jar with a screw top lid makes a good storage container.

To use:  Put a 1/2 cup of the mix in a soup bowl.  Add 1 cup boiling water and stir to mix.

All 3 are simple and all 3 are yummy.

Sick days-MRCs

I went to Kroger Grocery store yesterday (not my normal store).  I found little bags of mini pastas for $0.39 and they weren't on sale.  Hey that is a great price no matter how you do the math. I got 3 bags of Mini alphabet noodles and 3 bags of mini wheels. So this morning while I was packing them up for longer storage, I had a stroke of genius. Soup for the kids when they are sick.  These noodles would be perfect for that.  And when Miss S is sick her restrictions on diet are pretty much gone.  So this would be a really fun treat for her to have. I kept it simple for her though.

Chicken noodle soup MRC

• 1 tsp salt
• 2 tbsp minced onion
• 1 tsp poultry seasoning
• 1 1/2 tsp pepper
• 1 tbsp garlic
• 2 tbsp parsley
• 1/2 cup dehydrated or Freeze Dried carrots
• 1 1/2 c noodles ( I used alphabets)
• 2 cubes of chicken boullion 

Layer in a bottle in the order from above and seal with an oxygen absorber.

To make 8 cups of water to a boil and add MRC, Makes 8-10 servings at 8 servings the carbs are 21g.

Beef noodle soup

• 1 tsp salt
• 2 tbsp minced onion
• 1 1/2 tsp pepper
• 1 tbsp garlic
• 2 tbsp parsley
• 1 tsp tomato boullion
• 1/2 cup dehydrated or Freeze Dried carrots
• 1 1/2 c noodles ( I used wheels)
• 2 cubes of beef boullion 

Layer in a bottle in the order from above and seal with an oxygen absorber.

To make 8 cups of water to a boil and add MRC, Makes 8-10 servings at 8 servings the carbs are 32g.

Enjoy!

MRCs Meals ready to cook.

I have been today.  1/2 pound of cheddar and 1/2 of mozerella cheeses waxed for storage. Then I put up 6 breakfast MRCs (meals ready to cook).  In this case they were more Oatmeals.  I figure oatmeal is a healthy and very hearty breakfast.  Today I did 3 sugar free cinnamon raisin oatmeal MRCs and 3 sugar free spiced oatmeal MRCs.  Add water and cook.  Awesome for camping trips and SHTF situations.  When without power you can easily start a fire and use a cast iron dutch oven to cook.  Awesome right?! I think so.  I bottle mine up in serving sizes for 5 people which is the size of my family.  You can adjust to your family size.

Many people ask why I use plastic PET bottles (soda bottles).  Well they are cheap, reusable, and they store really easily.

This is from a couple of months ago.  Now it is all 16 and 20 oz bottles all my 2 liters are in another cabinet.

sugar free Spiced Oatmeal MRC 

1 1/2 c oatmeal

1/4 c evaporated milk

3 tbsp cinnamon

1 tsp nutmeg

3 packets of stevia

oxygen absorber

Layer and seal.

5 servings

17 carbs per serving

Sunday morning breakfast

As I have shared before, we typically have a special breakfast for Sunday.  This morning it was homemade oatmeal raisin muffins.  They were yummy, although to me they tasted a little too much of baking powder so I will post the fixed recipe below. The kids loved them and so did J.  I double the recipe because 12 muffins isn't quite enough for a little girl, a preteen boy going through a growth spurt, and a manlet going through puberty   I swear at about 10 years old you can't keep boys fed.  They will eat you out of house and home, not to mention the garden. But all is good.  I am also posting how to make the mix up for storage.

Quick and Homey Oatmeal Raisin Muffins
Makes 24 muffins

2 cup all-purpose flour
1/2 cup brown sugar
1 tablespoon baking powder
3/4 teaspoon salt
1 tablespoon cinnamon
2 cup old-fashioned oats
1 1/2 cup raisins
1/2 cup olive oil
2 egg, beaten
2 cup milk

Cinnamon Topping
3 tablespoons brown sugar
3 tablespoons flour
1 tablespoon cinnamon
2 tablespoon olive oil

Heat the oven to 425°F. Grease a muffin pan, or line the wells with paper muffin cups.

Mix the flour, sugar, baking powder, salt, and cinnamon together in a large bowl. Stir in the oats and raisins.

In a large measuring cup, whisk the olive oil with the egg and milk. Stir the liquid into the dry ingredients just until combined. Fill the prepared muffin cups 2/3 full with the batter.

Mix all the ingredients for the cinnamon topping together in a small bowl until crumbly. Sprinkle evenly over the muffin batter.

Bake for 15 minutes. Remove from the oven and let cool in the pan on a rack until they are cool enough to be handled. Remove from the pan and eat while warm, or let cool completely and then store in an airtight container.

To make for storage:

Quick and Homey Oatmeal Raisin Muffins
Makes 24 muffins

2 cup all-purpose flour
1/2 cup brown sugar
1 tablespoon baking powder
3/4 teaspoon salt
1 tablespoon cinnamon
2 cup old-fashioned oats
1 1/2 cup raisins

Store in an Airtight bottle or jar with an oxygen absorber

To make:

1/2 cup olive oil

2 egg, beaten

2 cup milk

Heat the oven to 425°F. Grease a muffin pan, or line the wells with paper muffin cups.

Mix the flour, sugar, baking powder, salt, and cinnamon together in a large bowl. Stir in the oats and raisins.

In a large measuring cup, whisk the olive oil with the egg and milk. Stir the liquid into the dry ingredients just until combined. Fill the prepared muffin cups 2/3 full with the batter.

Bake for 15 minutes. Remove from the oven and let cool in the pan on a rack until they are cool enough to be handled. Remove from the pan and eat while warm, or let cool completely and then store in an airtight container

Happy, Happy, Happy

Recycle, reuse, and Pea soup.

I read an article yesterday about the Amish.  It is not uncommon to find an Amish millionaire.  Well, I am impressed.  In the article it talks about they buy things with multiple purposes, and they reuse things that most of us throw away.

I got to thinking about it.  I do this quite a bit, I use soda and food bottles for food storage.  I have read some articles and blogs that say things like, "soda bottles are okay if you are on a budget, but.."  I don't see it that way.  They are made to be water tight, air tight, and to hold food and drink.  Gee in my book that makes them more than okay for food storage.  And the big plus for me, they are free.  I mean I am reusing what I would have thrown away.  So I get my soda, I get a place to store food, and I am saving it out of the landfill.  I think that is a win, win, win situation.

This morning I got to work bottling up some meals in a bottle.  These are cheap and easy.  I made french onion pea soup.  When you get ready to prepare it, boil water and dump.  That is easy in a stressful situation, like a storm and no power, or worse.  Anyways, here is the recipe to feed 5:

French onion pea soup:
1 1/4 c split peas (you can use whole peas if you want)
1 package of onion soup (not brand specific)
1 packet of ham flavoring
1 oxygen absorber

Combine in a bottle (I used a 12 oz bottle)

To make bring 5 c water to a boil and dump the bottle and cook until peas are the desired softness (personal taste)

There are 24g carbs per serving in this.  So it is fairly low carb.  If you have a diabetic this is a great meal.

Enjoy!

Busy day!

Sorry I didn't post at all yesterday.  I had a busy day.  I put up 7 lbs of rice, 6 lbs of flour, 2 bottles (basically equals 4 boxes) of Bisquick mix, 2 lbs of Oatmeal, 2 bottles (5 servings each) raisin cinnamon oatmeal, and rearranged the cabinet all my dry food storage goes in and then I canned 1 quart of carrots, 1 pint of carrot stock, 2 quarts of vegetable stew, and 1/2 a pint of  vegetable stock.  On top of all that I made pot roast for dinner and not in the crock pot.  I was busy.   Now I am going to rearrange/organize  my canned food cabinet. But I thought I would stop in and post really quick.  

Bisquick mix

• ·         3 1/4 cups unsifted all-purpose flour
• ·         1/3 cup sugar
• ·         1 cup nonfat dry milk powder
• ·         1/2 cup cornstarch
• ·         1 tablespoon baking powder
• ·         1 teaspoon baking soda
• ·         2  teaspoons salt

Directions:

Mix together.

Cover tightly and store.

Use water, buttermilk or skim milk to moisten.

They were perfect last night to sop up the pot roast juice.

Just in case you are wondering how I do my bulk dry storage, I will tell you. 

I use 2 liter bottles washed and left to dry for 2-3 days upside down on a towel.  Make sure they are completely dry before use otherwise the moisture will ruin your food and make it unsafe.

I use a funnel (bought mine in the automotive section because they are cheaper than kitchen wares) to place ingredients in the bottle.  Then I place 3 100cc oxygen absorbers in or 1 Hot Hands hand warmer.Make sure you don't bust either one because you will have metal filings in you food, good for iron but bad for taste.  Screw the lid on tightly.  I lay all the bottles on their sides in a cabinet under my kitchen island.  

This picture is from a couple of weeks ago.  It is completely full now.  And the #10 can at the top has found a new home.  The white in the bottom is borax to discourage pest. 

Apple Cinnamon Oatmeal

Breakfast is the most important meal of the day.  We have all heard it, but do we practice it?  I try to most days, I get up and fix a breakfast meal not just cereal.  Well this oatmeal recipe will get you a nice hearty start in the mornings fairly easily.  This recipe also has about 15 g carbs per serving and oatmeal is heart smart.

Apple Cinnamon  Oatmeal
serves 5          15 carbs per serving

2 cups oatmeal
1/2 c evaporated dry milk
3 packets of Stevia
2 tbsp cinnamon
1/4 c dehydrated or freeze dried apples

Combine in a bottle and add an oxygen absorber

To mix add 1 1/2 c water.


I hope you enjoy this.


Leave some feed back!

Black Eyed peas ready to make.

Ready to make black eyed peas.

These are easy to make up and store for later.  We all know that we are supposed to eat black eyed peas for New Years.  Make these up in summer when your peas come in and for later.

Black eyed peas

2 c black eyed peas

1 ham  seasoning packet

tsp salt

tbsp pepper

2 tsp pepper flakes ( adjust to your taste)

Layer in a clean dry bottle add an oxygen absorber and seal. 

To cook add 4 c water and enjoy.

This has 5 servings about 18 grams carbs per serving.  So it is Diabetic friendly. You can adjust the seasonings to what your needs and taste.  When I cook black eyed peas fresh, I add a whole jalapeno, so I substituted it with Red pepper flakes.

Its Chili Baby

Who doesn't like Chili on a cold day?  I am no stranger to Frito Chili pie on a cold day.  I made it last week well, except I didn't have Fritos I made do with Doritos.  They had been on sale.  Those of you that don't know me will learn I am a couponer and I am cheap.  

Back to the Chili...This is easy to make with a little prep work.  First things first, you will have to make some dehydrated hamburger meat or buy some FD hamburger meat.  Here are some great directions to make your own.  This is how I do mine too.

http://www.endtimesreport.com/hamburger_rocks.html

Chili recipe for storage.

1/2 c red beans

3/4 c hamburger rocks (dehydrated hamburger meat)

1/4 c freeze dried tomatos

2 cubes of tomato boullion

1/4 dried minced onions

1 cube of beef boullion

1 tsp of garlic

2 tbsp of chili powder

1-3 tbsp of chili flakes (depending on your taste)

1 tsp of cayenne pepper

salt and pepper.

Layer in a bottle, add an oxygen absorber, and seal.

To make 3-4 cups of water and cook.

This is the Tomato Boullion I buy.  

A little hint,  I use a funnel I bought from automotive department for $0.99 as opposed to $5.99 in the kitchen department.  I take a wooden spoon to help get the ingredients in the bottle.  Sometimes it takes a lot of force.

Serves 5 and has about 10 g carbs

Baked beans for storage

Depending on what part of the country you are from these can be called Pork n Beans or Baked Beans.  Well, whatever you call them, they are yummy.  Seriously you can make many things with this.  It can be a side dish or a main dish, cut up some wienies and you will have beanie wienies or Franks and beans.  Again it is a cultural thing.  Where ever you are and whatever you call them, they are yummy and even your kids will ask for seconds.  

2 cups small navy beans 
1/2 teaspoon dried thyme 1/4 teaspoon ground ginger 
1/2 teaspoon ground black pepper 
1 1/2 teaspoons salt
3/4 cup chopped onion (dried)
1 garlic clove, minced (dried)
1/4 c brown sugar
1 package of Ham seasoning

Store in an air tight bottle (soda bottle) with an oxygen absorber.  

To make add 4 3/4 c water, 
2 tablespoons of mustard.

In case you are wondering, what the ham seasoning looks like:

That ham seasoning is a great thing to have on hand.  You can add it in with any type of beans or greens you would add salt pork or fat back too.  I have sneaked this in on my family several times and they couldn't tell the difference.

Tomato Barley Soup

Yesterday I was packing meal bottles.  When I was done I had just a little bit of barley left, I hate that.  I want to have all done and neat.  So I started searching the internet for a barley recipe that could be converted for food storage.  I wasn't thinking I would find anything low carb, it is barley.  I found a recipe for Tomato Barley Soup, and when I got it made for food storage, I crunched the numbers so I could write the carbs on the bottle.  WOW, 6 carbs per serving Seriously only 6 carbs.  For those of you that are diabetic that isn't even enough to give S a shot being her scale is 1/20.  That would cut down on the amount of insulin use in hard times.

Tomato Barley Soup

1 c pearled barley
1 c chopped dried onion
1 cup tomato boulion (4 cubes) 
salt and pepper to taste
2 cubes of chicken boullion
I added a 1/4 c of lentils but you can do dried carrots

To cook 4 c water, and it serves 6 with 6 carbs each.

Strawberry Oatmeal for long term storage

As with many of my storage recipes I have to keep them on the low carb end for my daughter S.

 This is  a simple little recipe to provide a yummy breakfast for 5.

Strawberry Oatmeal1 1/4 c of oatmeal, 1/3 c evaporated milk, tsp cinnamon, 3 packets of Stevia, 1/4 tsp salt  about 1/4 c dehydrated strawberries. Layer in the bottles and add an oxygen absorber and seal

To Cook:
2 c water and cook

This recipe has 5 servings and 35g carbs each.  I know that is a little higher but it is healthy and a great hearty way to start your day.